And now a few words from the New Age Corner: one of the neat things I discovered recently in the past few months is a wonderful person local to Portland (Oregon) named Havi, who has a web site called www.fluentself.com - she specializes in De-Stuckification and Mindful Biggification.
One of the tools she offers is a remarkable instructional DVD on the art of Shiva Nata, guaranteed to bring about Hot Buttered Epiphanies! Explained here at www.shivanata.com, and don't forget to check out her blog which provides many insights into this magical yogic form.
A few Shivanauts and I contribute to a blog to record our individual experiences on our Shiva Nata journey, check this out here. And here is a link to the Shiva Nata kit itself.
Hi Lilly-just wanted ot show up here to say so glad you are a shivanaut and we can share our experiences. I am finding it an incredibly important part of my own self care. My shiva nata blog is www.shivanatacallings.wordpress.com
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